We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...

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In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

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Eating the right foods is essential for good health - and one weight loss expert has revealed how making some simple food ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

Sat Bains, from two Michelin-starred eatery Restaurant Sat Bains in Nottingham, picks his favourite budget-friendly meals out ...

Looking to give your heart a little extra love? A delicious smoothie might be just the thing. Packed with heart-healthy ingredients like berries, leafy %% ...

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...

While a certain amount of cholesterol is needed in the body, too much can raise your risk of medical emergencies such as ...