Your move: Up the weight, and cut the reps. New research suggests muscular growth can still be achieved in as few as five ...

Poor bone health puts two out of three Australians aged over 50 at risk of fractures, falls and a shortened lifespan. Many ...

The Ministry of Defence has contracted M/s Ashok Leyland Defence Systems Ltd for 54 Heavy Recovery Vehicles worth Rs 168.09 ...

"The Athletic Football" discusses whether the New York Giants acquiring Russell Wilson eliminates any chance of drafting ...

“People get focused on the weight on the bar because of the term ‘load’ in progressive overload,” says Norton, but more reps ...

Hibs were resounding beaten in the final of the Sky Sport Cup at Fir Park as Rangers recorded a 5-0 victory over Grant Scott’s side to prevent them lifting the trophy for a record eighth time.

(Freepik) Dan Go said, “Weight lifting is more effective at burning fat than cardio. Cardio burns fat while you are doing it. Weight lifting helps you build muscle, which helps you burn fat in ...

MAX Trailer has launched its MAX710 lowbed trailer, extending its product range by catering for heavier loads. The Faymonville subsidiary said that the MAX710 consists of a gooseneck, a removable ...

On Feb. 20, Hal Steinbrenner announced the Yankees would be lifting their ban on beards for players and coaches. The rule was implemented in 1976 and has been an integral part of the historic ...

medium and heavy commercial vehicles, today announce the signing of a binding Joint Development Agreement (JDA) for the design and engineering of a new cabin for heavy-duty trucks. Log In or Sign Up ...

Ford Trucks, the heavy commercial brand of Ford Otosan, and IVECO, the brand of Iveco Group N.V. (EXM: IVG) that designs, manufactures and markets light, medium and heavy commercial vehicles ...

A funeral home has been ordered to pay over $800,000 in compensation to a former employee, who seriously injured his back while lifting heavy bodies several years ago. High Court Judge Ricky Rahim ...