Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

If you’ve been diagnosed with or are at risk for high cholesterol (meaning ... lowering your cholesterol may also lower your blood pressure. The Mediterranean diet has also been shown to lower ...

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

Follow this tasty 7-day anti-inflammatory meal plan to help support healthy blood pressure levels. Reviewed by Dietitian ...

However, physical activity and a balanced diet may help you keep some weight ... “If you think about high blood pressure, for example, we don’t stop medications once the blood pressure is ...

If you have high blood pressure, medication may be an important part of the plan to keep you healthy ... Approaches to Stop Hypertension (DASH) diet. Move more. Aim for aerobic exercise such ...