A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

There are some yoga asanas that are beneficial for high blood pressure. Here are some yoga poses that can help you manage high blood pressure levels. This is also known as the Child's Pose.

A diet high in fruits and vegetables can support ... which a 2018 study suggests can help improve blood pressure and metabolic health. Watermelon contains 17.7 g of sugar in a medium-sized slice ...

He emphasized the company's robust organic growth, with 29 new stores added in 2024, and plans to add another 20 ... minimal CapEx and aligns with High Tide’s goal to expand profitably within ...

Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

The secret to living longer was eating a moderate to high amount ... fasting-mimicking diet every three to four months could also maintain healthy insulin levels and blood pressure, the ...

Having a diet rich in whole grains, fibre-rich fruits, vegetables, antioxidant-rich foods like lemon, pomegranate, leafy greens, amla, and low-fat dairy products can lower high blood pressure by up to ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention (CDC), almost half of adults in the United States have high blood pressure ...