These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Our nutritionist tests a range of frozen products, from pizzas and chips to curries and fish goujons for taste and health ...

With a combination of protein, fiber, unsaturated fats and minerals, almond butter and almond protein are two great options for creating non-dairy yogurts with great sensory attributes and friendly ...

Breakfast quesadillas are the ultimate comfort food, but they aren't always the healthiest. Use these expert tips to create a ...

A biologist's groundbreaking research aims at improving global nutrition and sustainability. A Mississippi State biologist's groundbreaking research in improving global nutrition and sustainability is ...

He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...

The U.S. News Best High Schools rankings include data on nearly 25,000 public high schools in 50 states and the District of Columbia. Nearly 18,000 schools were ranked on six factors based on ...

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