It's not just a refreshing drink, but a powerful ally for brain and overall health. Its bioactive compounds enhance memory, ...

Duncan Reid, Senior Pharmacist and Head of Patient Safety at Pharmacy2U said research shows that certain drinks, including ...

Of them, green tea gets a lot of credit for being high in antioxidants and giving the brain a potential boost in cognition. Caffeine is a natural stimulant that affects the central nervous system.

Through genome analysis, the scientists uncovered surprising insights into yerba mate’s evolutionary history – particularly ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to maximize its effects on your wellness.

L-theanine is also present, in lower concentrations, in black tea. There’s less research on the effects of coffee on stress, but researchers have found moderate to high amounts of caffeine are ...

Caffeine is a stimulant that is said to keep the mind alert But is it the safest way to improve focus and concentration in ...