Managing that stress is easier said than done, but there is evidence to suggest that deep breathing can be an effective intervention to help improve many chronic health conditions, says Yufang Lin ...

Research suggests those who tend to stay up late may be at higher risk of developing dementia as they age. The study revealed ...

As a proud sponsor of the Women’s Wellness Summit, Kaleida Health is honored to be part of a movement that recognizes the ...

Powered Supplement That Targets Oral Health from Within-DentiCore Combines Oxygenating Greens and Essential Minerals to ...

If the answer is “less than two hours,” it might be time to take a walk — and reap the health benefits. People who spend just two hours a week in outdoor natural settings, such as town parks ...

The vibrant and eclectic window display at Epic Health Medical Practice, a holistic health community hub at 1298 Cameron Rd, ...

When Apple released iOS 15 in 2021, the operating system brought a hidden feature to your iPhone called Background Sounds. It ...

As a Dresden International University-trained preventive medicine and dermatology specialist practicing in Metro Manila, I’ve witnessed firsthand how ...

Hot flushes, memory loss, difficulty concentrating, mood swings, urinary incontinence and joint pain: these are just some of ...