Experience an energizing gym session combining the strength-building power of dumbbells with the cardio-boosting intensity of ...

Drive your right elbow upwards to lift the dumbbell towards the right side of your hips. Holding this top position, ...

Adjustable dumbbells are ideal for home workouts, saving space and money by replacing multiple sets. Primal’s range from 5-34kg, suiting a variety of upper and lower body strength exercises.

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...