Vinson Carter, who teaches STEM education, and some of his U of A students helped junior high students in Springdale connect with astronaut Nichole Ayers aboard the International Space Station.

Staycation is about using your time off to reconnect with yourself without the pressure of booking flights, packing bags, or ...

Refuse to let anyone mislead or overcharge you for something you can do yourself or find cheaper ... leaving time to relax and make memories with loved ones. Let your imagination explore new ...

As the seasons shift, so do our sleep patterns. Uncover the unexpected meal-time adjustments that promise a restful night, ...

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How do you ensure a worry- and incident-free family cruise? Our guide to keeping kids safe at sea is here to help.

This is a great product for people who need to relax but who also need to keep the mental juices flowing.” If you’re sensitive ... in what it’s supposed to do. This tincture provides lasting ...

They are not as sweet as other gummies but do contain 2 g of added sugar. They don’t have a sugar coating like some other gummies. If you prefer ... that helped her relax on occasion but didn ...

"You can do with by gently breathing more slowly and deeply ... you can use this technique and no one will know. It can relax your body in a matter of minutes," she suggests. Caffeine can be a ...

Chamomile also contains plant-based compounds known as polyphenols that are thought to relax the digestive system ... It is possible to take too much baking soda. If you are under the age of 60, do ...