Many beverages contain added sugars. This video shows the amount of sugar of some our favorite drinks. Follow Tech Insider: On Facebook More from Tech Americans consume about 84 grams of added ...

Avoiding sugar can be harder than you think. To help you understand how much sugar your favorite drinks contain, we put together the following series of visualizations in which 1 sugar cube ...

It can be difficult to eliminate sugar from your diet. How to start includes identifying sugary foods and drinks and clearing them out of your pantry. Gradually reduce how much sugar you consume ...