Indulging in activities like crossword puzzles, reading, chess, memory games, word searches, or brain-training games can help improve concentration over time. A 2015 study analysing 4,715 adults ...

There are many changes in our body as we age, and one such change is decreasing cognitive abilities. As we grow older, our brains undergo natural alterations that can affect memory and concentration.

Wondering why your struggling to focus? Want to know what you can do to improve your concentration? Here are six tips to help ...

Eating tomatoes can improve your concentration. This fruit contains an antioxidant called Lycopene that helps prevent free radical damage. Additionally, tomatoes are packed with vitamins A and C ...