EatingWell on MSN12h
The #1 Spice to Help Lower Blood Pressure, According to a DietitianThis warming spice could help improve your blood pressure levels—and you likely already have it on hand. Reviewed by ...
EatingWell on MSN17h
7-Day No-Sugar, High-Protein Meal Plan for High Blood Pressure, Created by a DietitianFill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M.S., RD If you have high blood pressure—also called hypertension—you’ve ...
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