Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

Scientists from Trinity College Dublin are assessing how the development of spinal ligaments provide mechanical stability and ...

Switching to remote working in 2020, Lauren Wagner thought all she needed was a new ergonomic desk chair to help her back pain.

Trainer tips: Hinge at the hips first before bending your knees. If you need to sit all the way down at first that’s okay—aim ...

Each area of the spine has a curve, and the thoracic spine is no exception. The directions of the spinal curves alternate per region. This means that when viewing the body in profile, the neck, and ...

Anatomy of the Lumbar Spine In a normal, healthy spine, the five lumbar vertebrae stack on top of one another in a centered alignment. While all vertebrae have approximately the same shape, the lumbar ...

One reason is that the lower back is packed with parts that can cause trouble: Vertebrae. These five bones in your lower spine are numbered L1 through L5 ("L" stands for "lumbar"). Disks.

The pattern of lower back pain can be used to localize the irritated dorsal ramus or its branches based on the anatomy of spinal dorsal rami [36,39,47]. The zygapophysial joint line demarcates the ...

Depending on where the spinal nerves branch off, they supply different parts of your body: Cervical region: supplies the back of your head, your neck, shoulders, arms, hands and your diaphragm ...

Lumbar Spinal Stenosis – Occurs due to the narrowing of the spinal canal causing the nerves to compress which travels from the lower back to the legs. Pain, numbness, or weakness in the leg ...

Thirty-six-year-old Rachel Weiss was very active, constantly participating in running events, but was forced to put that on hold when she started getting chronic lower back pain two years ago.

Low back pain is incredibly common and notoriously difficult to treat. A new study, however, finds that a simple, cost-effective, highly accessible intervention can make a real difference: walking.