New research shows that reduced time in slow wave and REM sleep is associated with smaller brain volumes in regions ...

"Sleep quality, brain activities, and glymphatic functioning are related. Understanding how sleep quality influences the glymphatic system and human brain networks offers valuable insight into the ...

Sleep reorganizes neural patterns in a way that helps memories take hold and prepares the brain for new information.

Certain stages of sleep – deep sleep and dream sleep – appear to contribute to brain health in ways that affect risk of Alzheimer’s disease, a new study says. People who get less deep sleep ...

“We found that in the early stages of sleep, rats’ brain activity reflected the memories they had just formed. Over time, this activity gradually transformed, preparing the brain to recall the learned ...

By 2019, human research found that individuals with ... strengthening the association between supine sleep and brain health concerns. The potential mechanisms through which back sleeping might ...

Past neuroscience and psychology studies have shown that after the human brain encodes specific events or information, it can ...

Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he’s consistently found throughout his neuroscience research ...

"Sleep quality, brain activities, and glyphamtic functioning are related. Understanding how sleep quality influences the glymphatic system and human brain networks offers valuable insight into the ...

People who get less deep sleep and dream sleep are more likely to have smaller volumes in critical brain regions These brain changes are in areas that have been linked to Alzheimer’s disease ...