Phthalates — the synthetic chemicals used in everyday products for food packaging, personal care, toys and more — have been ...

The arrival of Daylight Saving Time (DST) seems to have long-lasting negative effects on human health. The human body clock, ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

A four-person crew will spend three to five days aboard a SpaceX capsule orbiting above the poles of Earth — a flight path ...

Past neuroscience and psychology studies have shown that after the human brain encodes specific events or information, it can ...

Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

“We found that in the early stages of sleep, rats’ brain activity reflected the memories they had just formed. Over time, this activity gradually transformed, preparing the brain to recall the learned ...

Your biological internal clock is controlled in a small region of the brain called the hypothalamus. It regulates hormone ...

Tricia’s message to take a well-deserved rest is both simple and profound: rest is our birthright. It’s a reclamation of time ...

Sleep reorganizes neural patterns in a way that helps memories take hold and prepares the brain for new information.

Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he’s consistently found throughout his neuroscience research ...