“Early morning awakenings are a classic sign of stress-induced insomnia,” says Dr. Kaylor. “When cortisol rises too early — ...

Neurologist Guy Leschziner explores the biology behind the seven deadly sins, offering insights into human behavior and ...

More than $300 million in grant money promised to UCI, UCLA, USC and dozens of other California institutions has been axed ...

Sunlight continues to shape human sleep patterns and circadian rhythms, even in a world dominated by artificial light and ...

Sleep is known to be central to various physiological and mental processes, including the consolidation of memories, ...

The suspected connection between lack of proper sleep and stroke got stronger Wednesday with the publication of a study ...

Cannabis affects the brain and body through the endocannabinoid system, influencing everything from mood to pain management ...

It's tempting to think that, with our fancy electric lights and indoor bedrooms, humanity has evolved beyond the natural ...

Is the overconsumption of "trivial or unchallenging" content online or on social media platforms causing our brains to ...

Last year, Oxford University Press designated "brain rot" as its word of the year, defining it as the "supposed deterioration ...

A new study conducted by researchers Adam Albi from the Budapest University of Technology and Economics and Péter Pajkosi ...

Johnson responded to the post stating, “It may feel heroic but you're spending down your human capacity. That posture reduces ...