A dietitian living with endometriosis has shared a glimpse into what she eats in a day to help manage her symptoms. Focusing on foods that are considered ‘endo-friendly,’ she offered insight into her ...

A team of integrative biologists at the University of Texas, Western Washington University and Columbia University Irving ...

The results indicate that having a wider pelvis reduces the risk of complications during birth, but results in slower walking ...

It’s not something most grow up talking about. But in recent years, the pelvic floor—that web of muscles at the base of your core—has been having a quiet revolution. From postpartum recovery to better ...

When I think back on it now, I really do think I had symptoms of endometriosis [a disease in which tissue similar to the ...

Experts Highlight the Importance of Maternity Support: Key Takeaways from the Momcozy x NAPS Webinar To view an enhanced version of this graphic, please visit: ...

Despite consulting doctors, the cause of her condition remained a mystery until recently, when she may have finally ...

Below, a few more tips for supporting your pelvic floor health.

Researchers from Edinburgh University have found that cutting out certain foods and drinks in your diet improved the symptoms ...

A major endometriosis study has revealed that women who cut four things from their diet saw improvements in their pain levels ...

Characterized by symptoms like abdominal pain, bloating, diarrhea, and constipation, irritable bowel syndrome (IBS) can ...

If you have bloating and pelvic pain, you could have a painful condition that affects millions but is rarely spoken about.