Who needs leg raises? Try this lower abs exercise to strengthen your core and hips instead
Targeting your lower abs might not be high on your priority list, but whether or not they are, it’s a great idea to ...
Women's Health27d
Traditional crunches won't transform your lower abs — but here's what does
It’s a common fitness dilemma: You’re banging out crunches and planks week after week but still not seeing the strength and muscle tone you want in your lower abs. That’s a sign it’s time ...
Real Simple on MSN1y
How to Do Basic Leg Lifts That Target Your Lower Abs
Related: 8 Ideal Yoga Stretches for Your Lower Back Do just a few leg lifts and you’ll start to feel the burn in your abs.
WebMD9d
Gym Smarts: Obliques and Lower Abs
Gym Smarts: Obliques and Lower Abs We now gonna demonstrates variations of abdominal exercises using a little more muscle fiber in different areas of your abdominals. The first exercise we gonna ...