It’s no accident that yoga is practised throughout the world. In fact, yoga is more of a lifestyle than a sport, and ...

He’s now added yoga to that list. Other than Gentili hilariously getting stuck in the crow’s pose and banging his head on the ground repeatedly (to the concern of Lessard’s adorable dog ...

NEW DELHI: President Donald Trump has "blown the lid off the illusion" and Prime Minister Narendra Modi is "nowhere to be seen", Congress Rahul Gandhi said on Monday as stock markets continued to ...

Here’s everything you need to know about three-person yoga poses and how to execute them with your friends ... Your body should now form a straight line that is parallel to the mat. Facing your ...

Yoga poses such as child's pose, happy baby, and downward dog can help relieve trapped gas and bloating. Moves that involve twisting your midsection, forward bends, squats, knees to chest, and bridges ...

Gomukhasana strengthens the spine and promotes an upright posture by opening the chest and shoulders, which reduces slouching ...

Struggling with sleep? Yoga can help! Try these six gentle poses to relax your mind, release tension, and improve the quality of sleep for a restful night. Listen to Story Good sleep is essential for ...

Sit straight on the floor with your legs extended out. Then slowly start to bend over your legs. Stop bending if you feel any pain in the back.

View All Images Morning yoga poses help in giving you a calm and relaxed start to your day. Image courtesy: Adobe Stock In the daily chaos of hurried morning routines, quick baths and on-the-go ...