The best gym shoes will not only make you look cool in the gym, but they're vital to ensuring you get the most out of your workout while staying injury-free. There are different gym shoes for ...

My former working background is in the utility industry where I had a successful career over many years. However, from a young age, I have had a passion for health, fitness and going to the gym.

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. The best workout shoes can make or break your fitness experience. You can’t ...

Beyond volume, these options are super durable, easy to carry with padded comfortable straps, and water-resistant to protect your goods from the elements. We rounded up our favorite sleek choices ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. For some folks, getting the best gym clothes for men is all the motivation they ...

A lack of this vital nutrient is one of the world's leading causes of disability – but exactly when it becomes a problem, and the best way to treat it, remains unclear. When Megan Ryan first ...

Iron is an essential mineral that you obtain from the foods that you eat. This includes heme iron found in animal products such as meat and fish and non-heme iron derived from plant sources, including ...

Iron is a necessary nutrient needed for physical growth and advancement. It is crucial in forming hemoglobin, a protein in red blood cells that transports oxygen throughout the body. An ...

Music and exercise go hand in hand. Whether you're searching for an extra rep or battling through a wall mid run, music has been found to lower your perceived effort during workouts, increase the ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all ...

Last year I was looking through my backlog and decided to give the first Tails of Iron a spin. I was brought into a fantasy world filled with rats, toads and other anthropomorphic people. The game ...