Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into ...

In a new study, participants who exercised 150 minutes per week—whether on one or two days, or more consistently—saw a host ...

Precourt Healing Center is the culmination of a nearly $200 million effort to deliver mental health services to struggling ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

As charities call on the government to acknowledge the scale of the crisis in young people's mental health, Dr Jon Goldin, consultant child and adolescent psychiatrist, advises parents about what they ...

Caregiving for a loved one with serious mental illness can be overwhelming. These strategies can help improve self-care, ...

Leaders owe it to themselves and those they guide to prioritize mental health as a cornerstone of sustainable success.

The health industry is evolving with wearable tech and apps aiding healthier lifestyles. Experts emphasize combining these ...

For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide much-needed peace and self resilience.

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

There’s the initial shock and chaos in a collective disaster like the deadly and destructive California wildfires. Later, for ...