Jocko Willink, a former Navy SEAL commander, host of the "Jocko Podcast," and the author of "Discipline Equals Freedom: Field Manual," believes your best chances might be to run from a fight.

Jocko Willink served in the military for 20 years and led SEAL Team 3, Task Unit Bruiser, the most highly decorated US special operations unit of the Iraq War. Willink said soldiers do not blindly ...

In the early stages of the Iraq War, US Navy SEAL officer Jocko Willink ... very little oversight," Willink said. "When Leif and the other leaders of our task unit in Ramadi were working for ...

Whether you want to build muscle, burn fat, or live longer, some of the simplest exercises are the best place to start, the retired Navy SEAL Jocko Willink says. Willink, a black belt in Brazilian ...

Retired US Navy SEAL commander Jocko Willink has a habit of frequently tweeting ... Willink led SEAL Team Three Task Unit Bruiser in the 2006 Battle of Ramadi, where Task Unit Bruiser became ...

An curved arrow pointing right. Former Navy SEALs and "Extreme Ownership" authors Jocko Willink and Leif Babin talk about the importance of waking up at 4:30 a.m. every single day. Follow Jocko ...

An curved arrow pointing right. Former Navy SEALs and "Extreme Ownership" authors Jocko Willink and Leif Babin know how hard it is to focus on a long-term goal. Willink breaks down the importance ...