The jump squat is a bodyweight calisthenics exercise that helps to improve lower body muscular development, explosive ability, and athleticism. You don’t need weights or equipment to do it, however, ...

In one of the most dramatic finishes of the Meet of Champions, Pompton Lakes’ Owen Keating emerged victorious in the pole vault after a tense jump-off that extended the competition by several ...

Lindenwold junior Egypt Bolan completed an indoor-outdoor double by winning the NJSIAA Meet of Champion high jump at Pennsauken High school. In addition, Bolan won the outdoor title with a ...

A 14-year-old girl has died after a huge earthquake hit Turkey this morning (June 3). Turkey's disaster control authority said the earth tremors measuring 5.8 on the Richter scale occurred at 2.17 ...

British holidaymakers in Turkey have recounted the harrowing moment an earthquake struck Marmaris, prompting some to dash to shield their children. A 5.8 magnitude earthquake jolted the popular ...

For a moment, Jonah Elliss hoped for the best. Physics suggested otherwise. In the first quarter of Denver’s playoff loss to Buffalo in January, the Broncos’ rookie outside linebacker was ...

The researchers behind the development state that these “jumping metashells” could someday be used for seed dispersal in agricultural fields.

After the conclusion of the NBA Finals — which features the OKC Thunder and Indiana Pacers — the NBA Draft will be the league’s next major milestone. Teams are gearing up to cash in on years ...

A transgender athlete bested the competition Saturday at the California high school track and field championship to take home her first gold in the girls high jump at a meet that has stirred ...

School of Mathematics and Statistics, Lanzhou University, Lanzhou, Gansu 730000, P. R. China College of Sciences, Shihezi University, Shihezi, Xinjiang 832003, P. R ...

A pretty little commuter town, dubbed one of the most desireable place to live in Essex,is to be issued a dispersal order for a second row in a week after concerns over a large-scale unauthorised ...

It does not necessarily reflect the view of The Herald. A DISPERSAL order is set to be put in place after concerns over a large-scale unauthorised car meet. Officers will be enforcing a dispersal ...