Planning to order fast food? Avoid the unhealthiest options to maintain your fitness. Foods high in calories, fat, sugar, and ...

The new Food Strategy Advisory Board will look at improving diets - but a 24-hour junk food ad ban is ruled out ...

We are a waistline growing nation and choosing to eat food on the above junk food list is one of the primary culprits. We can all cut these foods out of our diet for 21 days. We can do it!

Even foods marketed as healthy alternatives may still not contain high levels of added sugar and unhealthy fats. Navigating the grocery aisles in search of nutritious foods has become increasingly ...

Don't miss out on the headlines from Diet. Followed categories will be added to My News. The nation’s top science agency has revealed our diets are on a “downward spiral” and on track to ...