Dr James Kinross says people can be spending up to £70 for a bottle of probiotics and not taking them "for the right reason" ...

Gut health researcher Dr James Kinross says many people take probiotic supplements daily in the hope it makes their gut ...

Dr James Kinross, a gut microbiome researcher, says he often finds himself telling his patients to swap their expensive ...

Your gut does more than digest food – it influences mood, immunity, and hormones, shifting as you move through life.

Back in 2010, Lindsay Lohan made headlines for drinking it, it’s been cited as a wonder beverage responsible for lowering ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Stomach infections, often caused by viruses, bacteria, or parasites, can lead to discomfort such as nausea, diarrhea, cramps, ...

Tempeh is another fermented soybean food, but unlike miso, it comes in solid form. Fermentation of tempeh promotes the growth ...

Kefir is often hailed as one of the top recommendations from experts to get your gut health back on track. The fermented food ...

Yogurt Yogurt, especially Greek yogurt, is one of the most accessible sources of probiotics. Choose natural, organic yogurt ...

Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.