A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Hey everyone, Jason Griffith here! If you’re looking for an appetizer that’s packed with flavor, incredibly easy to make, and ...

From the strict and standard keto diets to lazy, dirty, and clean versions, there are more than a few ways to do this popular diet. Read about how each one works, along with their advantages and ...

Hair health reflects overall wellness, and diet plays a key role in maintaining strong, shiny, and fast-growing hair. A ...

We recently sat down with Joe to talk about his wellness festival at Kew Gardens, fitness tips for parents and his best piece ...

10 Tips for Finding the Best Diet That Works for You. With so many weight loss diets to choose from, how do you decide? Medically Reviewed by Louise Chang, MD on November 16, 2008.

Former talk show host Ricki Lake openly discusses her lower face and neck lift, calling it "the best facelift," while ...

The ketogenic diet is a high-fat, very low carb diet that can be hard to stick to. Enter keto cycling, a part-time keto approach where you give your body a break from the fat-burning state of ketosis.

In January, the 56-year-old Daytime Emmy winner announced she reached her 130lb goal weight after dropping 40lbs off her ...

This Diabetes Week 2025 discover the power of a balanced healthy plate Learn about the best foods to manage blood sugar along with a sample diet chart shared by an expert ...

Most men aren't sitting around comparing fiber grams or googling the antioxidant content of kale. However, what you eat affects everything, from our energy to mood, sleep, muscle ...

When following the keto diet, you'll want to consume a variety of low-carb, keto-friendly foods, like seafood, high-fat dairy products, and low-carb vegetables.