CHENNAI: Carbohydrate cutting, or reducing the intake of carbohydrates in one’s diet, is a popular strategy for weight loss ...

PCOS is characterised by a range of symptoms including irregular menstrual cycles, excessive hair growth, acne, and fertility ...

Common keto-friendly oils include MCT oil, coconut oil, olive oil, avocado oil, and ghee, all of which are better suited for a ketogenic diet than regular vegetable oils. High saturated fat content in ...

Rice is a common staple worldwide but is often avoided due to carb content or allergies. The article presents five healthier ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

and keto-friendly. The current menu has Italian, Mexican, Mediterranean, Indian, American, Jamaican, and Vietnamese dishes. Much of Marley Spoon’s operations are in Australia, and 77% of the food is ...

Suman Bagriya gained 27 kgs during pregnancy, reaching 93 kgs. Initially, she tried intense exercises, but knee pain forced ...

According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

Professor Barbora de Courten, co-lead of the study, in a media release, explained that consuming food items high in ... Common mistakes people make on Ketogenic diet How can a low-carb diet ...