Keto dieters beware! In an interview with HT Lifestyle, Rahul Kamra, Keto Coach and Founder of Ketorets, shed light on five ...

Many restaurants and cafes are reworking their menus to include a section of ‘high-protein’ or ‘guilt-free’ options.

From the hearty flavours of the North to the coastal delights of the South, each region of India offers a unique blend of nutrition and taste. Here are 9 healthy breakfast ideas that are perfect ...

Leafy Greens: Vegetables like spinach, kale, and collard greens are low in calories and carbohydrates, making them excellent choices for managing blood sugar levels. Cinnamon: This spice has been ...

The festive season is fast approaching and if you’re looking for buzzy new restaurants in India or the new menus they’re serving to enjoy during this time, pick from our edit of the coolest new spots ...

PM Modi arrived in Brunei on Tuesday, becoming the first Indian Prime Minister to travel to the Southeast Asian nation, marking 40 years since India and Brunei officially established diplomatic ties.

The expert also mentioned that a carnivore diet along with a keto diet, which involves a low-carb menu, can be pro-inflammatory and pro-ageing in nature. Pointing to past research, Dr Rupy Aujla ...

Messages about dieting and weight loss are amplified on social media, with a never-ending cycle of weight loss fads and diet trends. Amid often conflicting messages and misinformation, if you’re ...

As World Nutrition Week unfolds, Indian cricketer Shikhar Dhawan is sharing ... This snapshot is more than just a glimpse into his diet; it's a message that homemade food is equally nutritious ...

Russia's Sberbank says it is processing transactions with India smoothly, despite Western sanctions. Sanctions prevent Sberbank from using US dollars, euros, and the SWIFT network. But Sberbank is ...

Here, we describe a neurobiological model for why using a therapeutic ketogenic diet could address key alterations in brain function in AN and prevent the desire for weight loss and associated eating ...

Studies – including this new one – now show that compared with type 2 diabetes patients on standard care (i.e. medications to control blood sugar alongside advice on diet and exercise), those ...