According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on ...

Research identifies a neurobiological model supporting a ketogenic diet as a therapeutic approach for anorexia nervosa, ...

So, try the best coconut flours in India and make your meals healthy. Now that you have decided to follow a weight loss diet plan, what can be better ... This flour also states that it is 100 percent ...

A ketogenic diet restored menstrual cycles in all women with PCOS in a study, with over half of those desiring pregnancy ...