Get ready to satisfy your carnivorous cravings with this Carnivore Bacon Cheeseburger Pie! Imagine the bold flavors of a ...

For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

The author and broadcaster, known for creating The Fast 800, 5:2, The Way of Life and The Fast 800 Keto diet plans, as well ...

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

When you think of great vegetables to add to your next big pot of soup, I bet carrots, potatoes, corn, green beans and celery ...

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...