PCOS is characterised by a range of symptoms including irregular menstrual cycles, excessive hair growth, acne, and fertility ...

According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

According to Dt. Umang Malhotra, these oils are calorie-dense, which can lead to overconsumption and weight gain if not ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

It wouldn’t be an overstatement to say that a woman’s life takes a dramatic turn when she is diagnosed with Polycystic Ovary ...

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

Avocado oil is another keto-friendly option rich in heart-healthy monounsaturated fats. It has a high smoke point, making it ...

What Is the Ketogenic (Keto) Diet? Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has many health benefits. It's often attempted by those looking to lose weight, manage acne ...

Research identifies a neurobiological model supporting a ketogenic diet as a therapeutic approach for anorexia nervosa, ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

A ketogenic diet restored menstrual cycles in all women with PCOS in a study, with over half of those desiring pregnancy ...