PCOS is characterised by a range of symptoms including irregular menstrual cycles, excessive hair growth, acne, and fertility ...

According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

According to Dt. Umang Malhotra, these oils are calorie-dense, which can lead to overconsumption and weight gain if not ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

It wouldn’t be an overstatement to say that a woman’s life takes a dramatic turn when she is diagnosed with Polycystic Ovary ...

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

Avocado oil is another keto-friendly option rich in heart-healthy monounsaturated fats. It has a high smoke point, making it ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

What Is the Ketogenic (Keto) Diet? Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has many health benefits. It's often attempted by those looking to lose weight, manage acne ...

Research identifies a neurobiological model supporting a ketogenic diet as a therapeutic approach for anorexia nervosa, ...

A ketogenic diet restored menstrual cycles in all women with PCOS in a study, with over half of those desiring pregnancy ...