According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

The carnivore diet has several enticing benefits. But a doctor warns that long-term use of the strict meal plan comes with serious risks.

That low carb carbonara is finally possible. The post Best Keto Pasta That Actually Tastes Like Pasta appeared first on ...

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

Even so, while it's still one of the more expensive meal kit options, Green Chef has made significant changes to its menu and ...

A planned new restaurant and takeaway in Preston is promising to serve up healthy options to its customers – complete with ...

After choosing a meal plan type, you'll then choose how many meal ... healthy with plenty of options for special diets including keto, paleo, vegan and gluten-free. Expect lots of organic ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

We talked to experts in nutrition, fitness and sleep to learn how tracking can help and hinder our health. Tracking the ...