A hypocaloric diet, defined by reduced calorie intake below daily energy expenditure, promotes weight loss and improves ...

Dr. Thomas N. Seyfried champions a metabolic perspective on cancer, highlighting glucose and glutamine as key fuels for tumor growth. His research suggests that targeting these metabolic pathways, ...

The ultra-low calorie ketogenic approach shows promising results for obesity but comes with significant health risks many ...

A growing body of scientific evidence suggests the ketogenic diet could be effective for treating psychiatric disorders.

When the keto diet was developed nearly a century ago, its main focus was treating epilepsy, not losing weight. We list the ...

Thinking of Keto for quick weight loss? A nutritionist shares if it truly works, its risks, and sustainable alternatives for ...

While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a new study. Here's why, and which one dietitians prefer.