Parents often receive rave reports from educators about kids' adventurous eating habits, only to face a different reality at home, when the child who devoured a veggie-packed curry at lunchtime ...

Pressuring your child to eat often backfires and can actually result in them eating less. Kids are the best regulators of their appetites and are the only ones who truly know when they’re hungry.

One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or eating disorders.