Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.

Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone.

Whether its turkey twizzlers or potato smiley faces, it’s a frustrating fact of life that children often bypass their ...

These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they ...

Here’s why—and which foods help most. Fermented vegetables like kimchi are thought to bolster your mood by improving your gut microbiome. They do so by populating your gut with healthy ...

We all know the vitamins, minerals, and fiber provided by fresh fruits, vegetables and grains are important for growing young bodies and brains. But scientists are looking more closely at how kids ...

said parents of the respondents also had limited understanding of the recommended amounts of key foods their children should be eating.

Children unwilling to go out and play or exercise, in the habit of eating junk foods and ... recipes on healthy diets, innovative and health-beneficial lunch ideas for kids with parents through ...

No Kid Hungry said SUN Bucks were effective by directly meeting families where they needed and “giving them a benefit that they can use at the grocery store” “It reduced child food ...

A food allergy happens when the immune system reacts to a certain food protein. Although symptoms can be the same, food allergies are different than a food intolerance. Food intolerance does not ...

Attract kids towards healthy foods by making them look good. Offer them foods of different colours and varieties, placed creatively on a plate to grab their attention. Toddlers prefer finger foods ...