Teenagers are more sleep-deprived than ever, and mobile devices play a large role in this. Experts in adolescent sleep give ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

Which sleep approach is best for your children? The battle rages on - Forget politics, nighttime hibernation in early ...

The groundbreaking new study found that children from a particular age group can greatly benefit from having a phone. Here's ...

Sleep training is no longer just for newborns. Some schools are taking it upon themselves to teach teenagers how to get a ...

Khloe Kardashian explained why she doesn’t allow her and Tristan Thompson’s kids True and Tatum to have sleepovers.

we found the best kids mattress to suit nearly every sleep style, from sweaty kiddos to restless sleepers who spin in figure eights all night. In addition to enlisting a panel of parent (and child ...