Self-respect is a cornerstone of mental health and well-being, but it's not something that just magically happens.

Thus, being kind generally requires greater effort and time. Kraft described kindness as “proactive” and “care-oriented,” ...

The phrase “kindness is free” reduces kindness to shallow and basic actions of human decency, which can lead people to believe that doing the bare minimum makes them a kind ...

You don't have to take someone's hurtful behavior lying down, but you don't have to stoop to their level either.

Frederic Luskin and Lyndon Harris (2025) studied the importance of self-forgiveness for recovery and subsequently wrote The ...

Our country is undergoing a perpetual Lent with hatred and division stoking fears. And the antidote to this misery is Easter joy.

Bored as well as broke? We've got good news for you. This April, there's a plethora of markets, events, and activities to ...

This week, the Pig Chinese Zodiac should prioritize heartfelt communication and small acts of kindness, fostering positive ...

Anaconda sixth-grader Braxton Edmonds, 12, died April 10 from asphyxiation. The manner of death, whether self-inflicted or ...

Be on the lookout for these tendencies, as they can give you space to set boundaries, cut off toxic people, and protect your ...

Throughout her illustrious career, from starting businesses from the ground up to PR & marketing to acting and theater to aerospace consulting, Gillespie has discovered more than professional success; ...