Ignoring early warning signs of joint pain can lead to chronic discomfort, limited mobility, and a painful, invasive ...

A new study has found the non-invasive application of in-ear electrical stimulation to the vagus nerve to be safe and ...

If you're a powerlifter or a longtime runner, there's a good chance all those years of pounding the pavement are starting to ...

Tying shoelaces, getting into a car, picking things up off the floor and walking down stairs all involve flexing that most ...

If you want to keep knee pain at bay, Bret Hoffer, D.C., a Certified Strength and Conditioning Specialist, recommends ...

Join Drs Ginette Okoye and Rebecca Manno as they discuss the connection between HS and arthritis, practice pearls, and novel insights uncovered from clinic work in the USVI.

Many people assume that knee pain is caused by weakness in the knee joint, but that’s not always the case. Often, the real ...

I have axial spondyloarthritis, a chronic form of arthritis, and these stretches and strength moves make a big ...

The recommended treatment for most joint conditions is appropriate exercise and education on how to manage pain during daily activities ...

Plus, how to address them so you can get back to ache-free training. By Jenny McCoy One of the most challenging parts of ...

But not all exercises are created equal—some can actually do more harm than good, particularly when it comes to your joints. If you’re over 40, you might have noticed that your knees, hips, or ...