Despite the rocky beginning, this was my first real exposure to Krav Maga. The SWAT team wanted us to teach self-defense techniques, and they brought their own Krav Maga expertise into the mix.

But just like Krav Maga tells us, awareness is a critical part of effective self-defense. Indeed, awareness of our surroundings helps in life, Krav Maga, or no Krav Maga. I’m always on the ...

KOCHI: In Tripunithura, the Rajan family has carved out a legacy in martial arts. Led by Rajan Varghese, India’s first Krav ...