Good morning everyone, thank you for joining me in this 10 minute all levels yoga flow. This class is designed to energize ...

Yoga can aid in managing and preventing obesity, helping to shed pounds but by fostering a healthy relationship with the body ...

Chief Minister Yogi Adityanath, on Monday, emphasised the profound connection between Ayurveda, Yoga and Nath Panth, stating that all three share a common belief system centered around the importance ...

Gorakhpur: Chief Minister Yogi Adityanath on Monday highlighted the unified vision of Ayurveda, Yoga and the Nath tradition ...

Delivering the keynote address, CM Yogi made a strong connection between these practices, quoting the ancient saying, “Sharir ...

Uttar Pradesh Chief Minister Yogi Adityanath on Monday emphasised the profound connection between ayurveda, yoga and Nathpanth, and said all three share a common belief system centred around the ...

Prayagraj: As the Maha Kumbh Mela will be starting from Monday with the first of the ‘Shahi Snans’ on the occasion of Paush ...

Yoga can also help to boost your immune system. Here are some yoga asanas that can help to strengthen your immune system. This pose is also known as the Downward Facing Dog Pose. It helps in ...

Yoga for Heart Health: Performing these asanas can enhance your heart health & help manage cholestero Yoga for Heart: Yoga can significantly boost heart health and help reduce cholesterol levels.

Stand tall with feet together, arms by your sides and engage your core. Stand on one leg, placing the other foot on your inner thigh and bring your hands together in prayer position.

Incorporating these yoga poses into your daily routine can provide natural relief from acidity and improve your overall digestive health. Along with yoga, staying hydrated, eating smaller meals ...

Yoga Asanas To Increase Blood Circulation: Winter is here! The sudden drop in temperature can lead to poor blood circulation in your body -- eventually making you feel cold, stiff and lazy.