Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

I would like to seize this opportunity to thank readers who have not forgotten that I am April-born. Thank you so much for all your birthday wishes and gifts. It feels so great to be showered with so ...

Curious if cottage cheese is considered a fermented food product? Here's how to tell which brands are fermented, and how this ...

Uncover the gut health benefits of fermented foods like sauerkraut, protecting intestinal cells from inflammation damage.

Fermented cabbage metabolites play a crucial role in maintaining gut barrier function, suggesting potential health benefits ...

Researchers from Thailand’s Kasetsart University have found that cannabis leaves can significantly improve the taste and ...

A study in Spain has found that rye bread is the healthiest type to eat - and it's perfect for those looking to lose weight ...

Instead of masking off flavors with sugar, salt, or artificial additives, companies can let bacteria do the work.

Protective cultures are an emerging and growing area in the food industry, including for use in dairy products. Among other ...

In kitchens across the world, from high-end restaurants to home pantries, fermented foods are experiencing a remarkable ...

A new study maps how specific lactic acid bacteria can enhance both the flavor and nutritional quality of plant-based dairy ...

The global market for lactic acid bacteria (LAB) is anticipated to reach USD 1,163.6 million by 2024, with strong growth expected in the following years. With a projected CAGR of 6.1%, the market ...