Milk and nut milks both contribute significantly to hair growth due to their rich nutritional content. Cow's milk offers high-quality proteins, vitamins, and minerals essential for hair health, while ...

For every Old Faithful and Grand Canyon of the Yellowstone, there's a host of other obscure places like The Gumper, Lactose ...

Discover how kefir, a probiotic-rich superfood, supports digestion, strengthens bones, and helps fight infections with these ...

Discover how almond milk stacks up against dairy, its surprising bone health benefits, and why it might be the smarter choice ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

The product is full of probiotics and is known for its gut-boosting benefits, but there's one vital mistake that many people ...

Ghee and butter, made from milk fat, popular in cooking, many people wonder which is healthier due to differences in ...

The drink is packed full of gut-loving bacteria, but if you've got a bottle at home, you'll want to take note of some expert advice ...

Milk sales are up and those of its imitators or substitutes are either stagnant or falling. The reason that we, in India, might find this surprising is because we already knew this. We have never ...

Rocked by a string of high-profile closures, Singapore's F&B sector faces an unappetisingly tough economic environment. Is it all bleak for the sector, or are there opportunities to adapt to changing ...

People are only just realising that grapefruit interacts badly with certain types of medication, including birth control and ...

US President Donald Trump ventures into Ukraine diplomacy saying negotiations to end the three-year old war will begin soon, ...