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to put you on the right course as you re-enter normal life. So here are 25 tips for 2025, curated by The Telegraph’s health team and sourced from trusted experts, to try for just five minutes ...

If we don’t place ourselves at the center of our lives and acquire these skills, we become increasingly scattered, ungrounded, and miserable — and we'll never move forward in life. If we don't ...

Here are 25 little ways that you can make 2025 that ... other than bringing joy to one of life’s menial tasks (the showering, not the orange-eating). Fill your daily shower with aromatic citrus ...

For the last few seasons, the question of how Bengaluru FC will cope with life after Sunil Chhetri has lingered in the background. With his retirement from club football possibly imminent, Saturday ...

They climbed mountains. Outdoor activity was a way of life for them. What else would you expect? They’re Swedish! The middle child, Filip Krüeger, was 4,000 miles from his parents on that Saturday.

(AP Photo/Jeff Chiu) It didn’t take goalie Mackenzie Blackwood long to establish himself as the Colorado Avalanche’s starter for the present and future after signing a five-year $26.25 million ...

Bob Frid-Imagn Images Bob Frid/Bob Frid-Imagn Images It didn’t take goalie Mackenzie Blackwood long to establish himself as the Colorado Avalanche’s starter for the present and future after signing a ...