Overall, we highly recommend Life Extension BioActive Folate & Vitamin B12 to anyone looking for a supplement that promotes heart, brain, and digestive health. 2. Pure Encapsulations B12 Folate.

Folate is present in many foods such as asparagus, brussel sprouts, avocado, black-eyed peas, kidney beans and broccoli, "but it's especially high in dark green vegetables like spinach," says Mason.

Company wins four #1 awards—including multivitamins, CoQ10 & magnesium Life Extension is rated #1 Catalog/Internet Brand according to the 2022 Consumer Survey by ConsumerLab.com Life Extension ...

Overall, we would highly recommend the Life Extension Optimized Folate supplement to anyone looking to support their heart and brain health. 5. Triquetra Health Organic Methyl Folate Supplement.