People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

With so many light therapy lamps on the marketplace, the best light therapy lamp will fit your space and bath your face to help treat seasonal affective disorder (SAD). We narrowed the list by ...

Extra light from a light therapy lamp can help treat seasonal affective disorder and boost your mood during the gloomy winter season. To find the best light therapy lamps, we evaluated features ...

Light therapy lamps are often recommended for anyone dealing with these conditions. “They are a primary treatment for SAD because they’re so logical,” says Norman E. Rosenthal, M.D., a ...

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...

Whether you're noticing you're not getting enough rest or starting to feel down, light therapy lamps may help to mitigate fatigue during the winter months. This story is part of Sleep Awareness ...

SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...

Happy Beds explained how a recent study ... didn’t use red light and were exposed to dim lights instead. The main reason people use light therapy is to treat skin concerns.

One way that people try to treat SAD is through light therapy, which can be achieved through SAD Lamps or light boxes which ...

This is the tip most people miss, then decide light therapy is “not working.” Find the optimal “dose” that works for you. Thirty minutes in the morning is recommended, but some lights have ...