Take your objections and turn them into actions. If you can only do this one thing, do it. If you only have that one thing, ...

The trick, Roshni says, is to pick the best scents for every room of your home, opting for specific blends that complement ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms ...

We were somehow able to save and protect them from physical dangers, so far, but the moment this danger found its way to ...

Stress is a part of life. But so is music - almost everyone enjoys singing or listening to a favorite song. Here's how to ...

In this guest post, James Barnes argues that psychiatric diagnosis rests on a basic category error, one that doesn't ...

A number of videos have surfaced recently on social media with women claiming that common medications used to treat allergies ...

Prescription drugs such as antidepressants (SSRIs) and contraceptive pills containing a synthetic progestin called ...

Chronic stress rewires the brain. Unwire that with regulation and restoration practices, build resilience, and make clear ...

Oxford researchers discovered that humans have a natural instinct to believe in a God, and prayer actually reshapes our ...