The reverse crunch is a simple core exercise that targets those hard-to-hit lower abs — without straining your neck and back.

The author from Vermont just celebrated the release of his 25th novel, which was inspired by a real chapter in Civil War history.

Taylor Sheridan has been writing a lot lately, but the quality of his shows doesn't suffer. They're well-thought-out scripts with colorful characters and different tempers, and something happens ...

Losing belly fat can be especially difficult. This is due to the fact that most of this fat is dangerous visceral fat. You can get rid of it only by combining physical activity with diet. Here's what ...

Former Lioness captain Steph Houghton spoke to ITV News North of England reporter Amy Welch about the impact of her husband's diagnosis with motor neurone disease Sitting down with Steph Houghton ...

Fossilization is a tricky business; some species preserve only a few bones, while others are discovered with a one-in-a-billion level of completeness. Most would count themselves lucky to find a ...

Lower abdominal pain is commonly caused by trapped gas or indigestion. Less commonly, lower abdominal pain can be a symptom of a more serious issue, like a kidney infection or a twisted bowel. Lower ...

THERE’S NO SHORTAGE of reasons to get yourself in the gym: get stronger, move better, improve your heart health, look better. And, no one motivator is better than another—exercising for the ...

The British actress, 51, mysteriously deleted all of the posts from her Instagram account last month after she was trolled with cruel comments about her weight. Kate then returned three weeks ...

Will Smith is returning to his first love. The actor who rose to fame as a rapper announced he has a new album coming. “It’s OFFICIAL!! My new album Based On A True Story drops March 28 ...

IMDb.com, Inc. takes no responsibility for the content or accuracy of the above news articles, Tweets, or blog posts. This content is published for the entertainment of our users only. The news ...