If you’re on a low-sodium diet or looking ... You also have some options when it comes to beverages, like iced teas, lemonades, and certain sodas. Below is the complete list of all the menu ...

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, poha, baked samosas, cucumber and carrot sticks with low-sodium yogurt ...

Some examples of hydrating foods to choose include cucumbers ... Need some snack inspo to get you started? Check out this list of low-sodium snacks that are also low in saturated fat to support ...

Instead, the DASH diet emphasizes heart-healthy foods and smart portioning and moderating of high-fat foods and salt. Some ... sodium a day, which is about 1 teaspoon of table salt a day. Low ...

Vogt et al. investigated the combined effects of a low-sodium diet and the diuretic hydrochlorothiazide on proteinuria and blood pressure in Dutch patients receiving the angiotensin-receptor ...