The No. #1 unhealthiest cereal according to dietitians is Honey Smacks.

Unhealthiest Frozen Breakfast Sandwiches on Grocery ShelvesFrozen breakfast sandwiches are convenient, but dietitians warn ...

Another concern is sodium, dietitian Kara Siedman tells Yahoo Life. Excess sodium in one’s diet can lead to high blood ...

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

While a fiber supplement can help you inch closer to that rec, eating fiber-rich foods is an effective way to do so, too ...

Many breakfast cereals are fortified with added nutrients, such as vitamins and minerals or protein, for example. If you are ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Fiber is a very important and often overlooked part of a healthy and balanced diet. Fiber can help protect you from heart ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

Most people think that a diet that is low in carbohydrates is the way to go when it comes to weight loss. However, A study by ...

These quick dinners make it easy to follow the Mediterranean diet, an eating pattern that offers an array of health benefits.